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What Does a Massage Do to Make Tense Muscles Relax

What Does a Massage Do to Make Tense Muscles Relax

It’s common knowledge that massage relaxes tense muscles and triggers a relaxation response in the entire body. But how exactly does therapeutic massage achieve these effects? If you’ve ever found yourself wondering “What does a massage do to make tense muscles...
Massage for Pain Relief

Massage for Pain Relief

Getting a massage can help you feel great both physically and mentally. Not only is this spa treatment helpful for reducing stress and promoting relaxation, it can also help relieve pain. Determining the underlying causes of your pain and speaking with a massage...