A couples massage can be a relaxing way to reconnect with yourself as well as with your partner. While there are many benefits to getting a massage on your own, getting massages with your partner has additional benefits. Receiving a professional massage leaves you...
Massages provide an enjoyable, relaxing experience, but many first-time clients can feel nervous because they don’t know what to expect, or what is expected of them. Whether you’re a first-timer or a regular, you should know how to get the most from your massage. Read...
You may feel like you’ve tried everything else possible to relieve your chronic back pain, but have you considered massage therapy? Massages are typically thought of as an indulgence, but massages have developed beyond relaxation and now include techniques to help aid...
Moms have been carrying their families on their backs since the beginning of time. But this is especially true during this past year of the COVID-19 pandemic. With kids home from school, jobs going away, and worries about health, this year has been super tough on...
High blood pressure is an incredibly common issue that affects as many as one in three people. Although most people with high blood pressure think of things like medications and reducing salt intake to get this condition under control, they may be overlooking a...
It’s common knowledge that massage relaxes tense muscles and triggers a relaxation response in the entire body. But how exactly does therapeutic massage achieve these effects? If you’ve ever found yourself wondering “What does a massage do to make tense muscles...
